In 100 g (Grams) of Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted there is 0.1 µg of Vitamin D3 (cholecalciferol).

oz drumstick without skin drumstick with skin grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted

Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted are listed below.

Water	69.5 g	69.5	g	69.5%
Energy (calorie)	146 kcal	146	kcal
Energy (joule)	613 kJ	613	kJ
Protein	25.34 g	25.34	g	25.34%
Total lipid (fat)	5 g	5	g	5%
Ash	1.19 g	1.19	g	1.19%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	12 mg	12	mg	0.01%
Iron, Fe	1.1 mg	1.1	mg
Magnesium, Mg	20 mg	20	mg	0.02%
Phosphorus, P	197 mg	197	mg	0.20%
Potassium, K	250 mg	250	mg	0.25%
Sodium, Na	190 mg	190	mg	0.19%
Zinc, Zn	2.64 mg	2.64	mg
Copper, Cu	0.08 mg	0.08	mg
Manganese, Mn	0.009 mg	0.009	mg
Selenium, Se	30.8 µg	30.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.102 mg	0.102	mg
Riboflavin	0.297 mg	0.297	mg
Niacin	5.913 mg	5.913	mg	0.01%
Pantothenic acid	1.3 mg	1.3	mg
Vitamin B-6	0.413 mg	0.413	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Choline, total	115 mg	115	mg	0.12%
Betaine	15.6 mg	15.6	mg	0.02%
Vitamin B-12	0.41 µg	0.41	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	6 µg	6	µg
Retinol	6 µg	6	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	20 IU	20	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	100 µg	100	µg
Vitamin E (alpha-tocopherol)	0.23 mg	0.23	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.1 mg	0.1	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.05 mg	0.05	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	6 IU	6	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	12.7 µg	12.7	µg
Fatty acids, total saturated	1.438 g	1.438	g	1.44%
4:0 butanoic, butyric fatty acid	0.001 g	0.001	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.005 g	0.005	g
12:0 dodecanoic, lauric fatty acid	0.004 g	0.004	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.027 g	0.027	g	0.03%
15:0 monounsaturated fatty acid	0.004 g	0.004	g
16:0 hexadecanoic, palmitic fatty acid	1.058 g	1.058	g	1.06%
17:0 heptadecanoic, margaric fatty acid	0.004 g	0.004	g
18:0 octadecanoic, stearic fatty acid	0.321 g	0.321	g	0.32%
20:0 eicosanoic, arachidic fatty acid	0.004 g	0.004	g
22:0 saturated fatty acid	0.007 g	0.007	g	0.01%
24:0 saturated fatty acids	0.003 g	0.003	g
Fatty acids, total monounsaturated	2.03 g	2.03	g	2.03%
14:1 monounsaturated fatty acid	0.01 g	0.01	g	0.01%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.307 g	0.307	g	0.31%
16:1 cis monounsaturated fatty acid	0.305 g	0.305	g	0.30%
16:1 t monounsaturated fatty acid	0.002 g	0.002	g
17:1 monounsaturated fatty acid	0.004 g	0.004	g
18:1 undifferentiated	1.677 g	1.677	g	1.68%
18:1 cis	1.66 g	1.66	g	1.66%
18:1 trans	0.017 g	0.017	g	0.02%
20:1 eicosenoic, gadoleic	0.028 g	0.028	g	0.03%
22:1 undifferentiated, docosenoic, erucic	0.002 g	0.002	g
22:1 c saturated fatty acid	0.002 g	0.002	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.003 g	0.003	g
Fatty acids, total polyunsaturated	1.203 g	1.203	g	1.20%
18:2 undifferentiated	0.965 g	0.965	g	0.96%
18:2 n-6 c,c	0.952 g	0.952	g	0.95%
18:2 conjugated linoleic acid (CLAs)	0.004 g	0.004	g
18:2 t not further defined	0.009 g	0.009	g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0.044 g	0.044	g	0.04%
18:3 n-3 c,c,c (ALA)	0.041 g	0.041	g	0.04%
18:3 n-6 c,c,c	0.003 g	0.003	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.012 g	0.012	g	0.01%
20:3 undifferentiated	0.025 g	0.025	g	0.02%
20:3 n-3	0.001 g	0.001	g
20:3 n-6	0.024 g	0.024	g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.109 g	0.109	g	0.11%
20:5 n-3 (EPA)	0.003 g	0.003	g

Nutrients in Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted